5 harmful food combinations you should never try
News24

New Delhi: We are what we eat. From breakfast to dinner, everything that we eat in our day affects our physical and mental health to a great extent. As Indians, we are great fans of combination foods and we love to experiment. However, it is noteworthy that while some foods individually are healthy, they may have harmful affect when combined.

Wrong combination of food can affect out digestive system which can result in diseases like water diarrhea, severe pain and many others. However, most of the times, we are not even aware what are these unhealthy food combinations. So, here we have complied a list of food combinations which should be avoided.

Curd and Fruits

Curd and Fruits have many health benefits individually, however, combination of these two extremely healthy foods can result into a very unhealthy recipe. It can cause nausea, cold and several allergies.

Sandwich and Coffee

While sandwich and coffee may seem like a perfect go to breakfast combination, health experts say this combination can be harmful to our health. Sandwich and Coffee includes carbs in a huge amount which can have several health problems.

Milk and Banana

Milk and Banana, altogether, is often considered as post-exercise treat. While many might believe it helps in body-building, it can cause heaviness in stomach and breathing problems.

Curd and Parantha

Curd and Parantha is the key combination food of every Indian household. However, it should be noted that anything prepared with excess oil can have harmful effects when combined with curd.

Pasta and Cheese

We love to make cheese everything a part of whatever we eat. And when it comes to Pasta, we prefer extra cheese. But this combination can be extremely harmful for health. This combination causes indigestion and other stomach-related diseases.